Avocado Banana Mash
A no-cook, creamy mash with healthy fats. Ready in 2 minutes. Makes about 4 portions.
Prep2 min
Cook0 min
Total2 min
Portions4
Age6+ months
🥑Photo coming soon
A no-cook, creamy mash with healthy fats. Ready in 2 minutes. Makes about 4 portions. This one takes 2 min start to finish and serves 4. It earned a spot in our baby food deck because the steps are simple and the ingredients are easy to find.
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Why you'll love it
- Ready in 2 min with no cooking at all
- Everyday ingredients, most of them already in your pantry
- Tagged: baby-food, stage-1, 6-months, no-cook
Our best tip: Avocado is one of the best first foods for healthy fats, which babies need for brain growth.
Baby food safety: check with your pediatrician before starting solids or introducing allergens. Never give honey before 12 months, add no salt or sugar, cool food to lukewarm and test the temperature, and always seat and supervise your baby while eating. Introduce one new food at a time and watch for reactions.
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Avocado Banana Mash
Prep2 min
Cook0 min
Total2 min
Age6+ months
Servings4
Ingredients
- 1/2 ripe avocado
- 1/2 ripe banana
- 1 tbsp breast milk or formula (optional)
Instructions
- Mash the avocado and banana together with a fork until completely smooth.
- Thin with a little breast milk or formula for younger babies.
- Serve right away. Avocado browns quickly, so make it fresh each time.
Notes: Avocado is one of the best first foods for healthy fats, which babies need for brain growth. Store leftovers in an airtight container in the fridge.
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