Big-Batch Cabbage Vegetable Soup
A hearty pot of vegetable soup at about 90 calories a bowl. Great for lunches all week.
Prep15 min
Cook35 min
Total50 min
Serves8
Calories~90 / serving
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A hearty pot of vegetable soup at about 90 calories a bowl. Great for lunches all week. This one takes 50 min start to finish and serves 8. It earned a spot in our low calorie deck because the steps are simple and the ingredients are easy to find.
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Why you'll love it
- Ready in 50 min
- Everyday ingredients, most of them already in your pantry
- Tagged: low-calorie, vegan, meal-prep, freezer-friendly
Our best tip: Add a can of white beans or shredded chicken for a more filling bowl.
About the calorie number: it's an estimate per serving based on the ingredients listed. Brands and portions vary, so check your labels if you're tracking closely.
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Big-Batch Cabbage Vegetable Soup
Prep15 min
Cook35 min
Total50 min
Calories~90 / serving
Servings8
Ingredients
- 1 tbsp olive oil
- 1 onion, diced
- 3 carrots, sliced
- 3 celery stalks, sliced
- 3 cloves garlic, minced
- 1/2 head green cabbage, chopped
- 1 can (28 oz) diced tomatoes
- 8 cups vegetable broth
- 1 tsp Italian seasoning
- 1 tsp salt
- 2 cups green beans, cut in pieces
Instructions
- Heat the oil in a large pot and cook the onion, carrots and celery 6 minutes. Add the garlic for 1 minute.
- Add the cabbage, tomatoes, broth, Italian seasoning and salt and bring to a boil.
- Simmer 20 minutes, add the green beans and simmer 10 minutes more.
Notes: Add a can of white beans or shredded chicken for a more filling bowl. Store leftovers in an airtight container in the fridge.
Calories are an estimate per serving, worked out from the listed ingredients. Brands and portions vary.
Made it? Rate it
★★★★★