Chamomile Lavender Sleepy Tea
A calming, floral cup for winding down when you need rest most.
Prep2 min
Cook5 min
Total7 min
Serves2
Calories~25 / serving
A calming, floral cup for winding down when you need rest most. This one takes 7 min start to finish and serves 2. It earned a spot in our wellness drinks deck because the steps are simple and the ingredients are easy to find.
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Why you'll love it
- Ready in 7 min
- Everyday ingredients, most of them already in your pantry
- Tagged: tea, caffeine-free, bedtime
Our best tip: Use culinary-grade lavender, not the decorative kind. Never give honey to babies under 1 year old.
A note on wellness drinks: these recipes are for comfort and hydration, not medical treatment. If you're very unwell, symptoms last more than a few days, or you're pregnant, nursing or on medication, check with a doctor or pharmacist first.
Gear for this recipe
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- Electric gooseneck kettleHot water for tea in 3 minutes, with temperature control.Check price →
- Glass teapot with infuserSteep loose herbs and flowers without the mess.Check price →
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Chamomile Lavender Sleepy Tea
Prep2 min
Cook5 min
Total7 min
Calories~25 / serving
Servings2
Ingredients
- 2 tbsp dried chamomile flowers (or 2 tea bags)
- 1/2 tsp dried culinary lavender
- 2 cups boiling water
- 2 tsp honey
- 2 lemon slices
Instructions
- Put the chamomile and lavender in a teapot or infuser.
- Pour over the boiling water and steep 5 minutes. Lavender gets soapy if steeped too long.
- Strain, stir in honey and add a lemon slice.
Notes: Use culinary-grade lavender, not the decorative kind. Never give honey to babies under 1 year old. Store leftovers in an airtight container in the fridge.
Calories are an estimate per serving, worked out from the listed ingredients. Brands and portions vary.
Made it? Rate it
★★★★★
