Cucumber Dill Yogurt Dip
A cool, tangy dip for crunchy vegetables. About 70 calories with a cup of veggies.
Prep10 min
Cook0 min
Total10 min
Serves4
Calories~70 / serving
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A cool, tangy dip for crunchy vegetables. About 70 calories with a cup of veggies. This one takes 10 min start to finish and serves 4. It earned a spot in our low calorie deck because the steps are simple and the ingredients are easy to find.
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Why you'll love it
- Ready in 10 min with no cooking at all
- Everyday ingredients, most of them already in your pantry
- Tagged: low-calorie, no-cook, vegetarian, gluten-free
Our best tip: Squeeze the grated cucumber in a towel or the dip will be runny.
About the calorie number: it's an estimate per serving based on the ingredients listed. Brands and portions vary, so check your labels if you're tracking closely.
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Cucumber Dill Yogurt Dip
Prep10 min
Cook0 min
Total10 min
Calories~70 / serving
Servings4
Ingredients
- 1 cup plain nonfat Greek yogurt
- 1/2 cucumber, grated and squeezed dry
- 1 tbsp chopped dill
- 1 clove garlic, grated
- 1 tbsp lemon juice
- 1/4 tsp salt
- 4 cups cut vegetables for dipping
Instructions
- Stir the yogurt, cucumber, dill, garlic, lemon juice and salt together.
- Chill 15 minutes for the flavors to blend.
- Serve with carrots, peppers, cucumber and snap peas.
Notes: Squeeze the grated cucumber in a towel or the dip will be runny. Store leftovers in an airtight container in the fridge.
Calories are an estimate per serving, worked out from the listed ingredients. Brands and portions vary.
Made it? Rate it
★★★★★