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Dark Chocolate Almond Clusters

A small, satisfying sweet made with dark chocolate, almonds and flaky salt.

Prep10 min
Cook0 min
Total10 min
Serves12
Calories~130 / serving
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A small, satisfying sweet made with dark chocolate, almonds and flaky salt. This one takes 10 min start to finish and serves 12. It earned a spot in our pmos friendly deck because the steps are simple and the ingredients are easy to find.

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Why you'll love it

  • Ready in 10 min with no cooking at all
  • Everyday ingredients, most of them already in your pantry
  • Tagged: pmos-friendly, pcos, no-bake, gluten-free, vegan
Our best tip: 85% dark chocolate has much less sugar than milk chocolate, and the almonds add fat and fiber.

A note on PMOS (PCOS) and insulin resistance: this recipe follows general balanced-eating ideas (protein, fiber, healthy fat, little added sugar). It isn't medical advice. Your doctor or a registered dietitian can tailor a plan to you, especially if you take blood-sugar medication.

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Dark Chocolate Almond Clusters

Prep10 min
Cook0 min
Total10 min
Calories~130 / serving
Servings12

Ingredients

  • 4 oz dark chocolate (85% cacao), chopped
  • 1 cup roasted almonds
  • 2 tbsp unsweetened coconut flakes
  • 1/2 tsp flaky sea salt

Instructions

  1. Melt the chocolate in 20-second bursts in the microwave, stirring between each.
  2. Stir in the almonds and coconut.
  3. Drop 12 spoonfuls onto parchment and sprinkle with flaky salt.
  4. Chill 20 minutes until set. Store in the fridge.
Notes: 85% dark chocolate has much less sugar than milk chocolate, and the almonds add fat and fiber. Store leftovers in an airtight container in the fridge.

Calories are an estimate per serving, worked out from the listed ingredients. Brands and portions vary.

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