Overnight Oats, Four Ways
A no-cook base recipe you prep in 5 minutes the night before.
Prep5 min
Cook0 min
Total5 min
Serves1
Calories~430 / serving
A no-cook base recipe you prep in 5 minutes the night before. This one takes 5 min start to finish and serves 1. It earned a spot in our breakfast deck because the steps are simple and the ingredients are easy to find.
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Why you'll love it
- Ready in 5 min with no cooking at all
- Everyday ingredients, most of them already in your pantry
- Tagged: no-cook, meal-prep, vegetarian, healthy
Our best tip: Make five jars on Sunday. They keep 4 days in the fridge.
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- 16-oz glass jars with lids (set of 6)Meal prep, overnight oats and desserts.Check price →
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Overnight Oats, Four Ways
Prep5 min
Cook0 min
Total5 min
Calories~430 / serving
Servings1
Ingredients
- 1/2 cup old-fashioned oats
- 1/2 cup milk of choice
- 1/4 cup plain Greek yogurt
- 1 tbsp chia seeds
- 1 tbsp maple syrup
- 1 pinch salt
- 1/2 cup toppings (berries, banana, peanut butter, or apple and cinnamon)
Instructions
- Stir the oats, milk, yogurt, chia seeds, maple syrup and salt together in a jar.
- Cover and refrigerate at least 6 hours or overnight.
- In the morning, stir, loosen with a splash of milk if thick, and add toppings.
Notes: Make five jars on Sunday. They keep 4 days in the fridge. Store leftovers in an airtight container in the fridge.
Calories are an estimate per serving, worked out from the listed ingredients and excluding optional sides. Brands and portions vary.
Made it? Rate it
★★★★★
