Turkey Stuffed Zucchini Boats
Zucchini halves filled with Italian-seasoned turkey, marinara and melted mozzarella.
Prep15 min
Cook25 min
Total40 min
Serves4
Calories~290 / serving
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Zucchini halves filled with Italian-seasoned turkey, marinara and melted mozzarella. This one takes 40 min start to finish and serves 4. It earned a spot in our low calorie deck because the steps are simple and the ingredients are easy to find.
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Why you'll love it
- Ready in 40 min
- Everyday ingredients, most of them already in your pantry
- Tagged: low-calorie, low-carb, gluten-free, high-protein
Our best tip: A melon baller or small spoon makes scooping the zucchini easy.
About the calorie number: it's an estimate per serving based on the ingredients listed. Brands and portions vary, so check your labels if you're tracking closely.
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Turkey Stuffed Zucchini Boats
Prep15 min
Cook25 min
Total40 min
Calories~290 / serving
Servings4
Ingredients
- 4 medium zucchini, halved lengthwise
- 1 lb lean ground turkey
- 1/2 onion, diced
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1 cup marinara sauce
- 1/2 cup shredded part-skim mozzarella
Instructions
- Heat the oven to 400°F (200°C). Scoop out the zucchini centers, chop the flesh and set the shells in a baking dish.
- Brown the turkey with the onion, garlic, chopped zucchini, Italian seasoning and salt. Stir in the marinara.
- Fill the zucchini boats and top with mozzarella.
- Cover with foil and bake 15 minutes, then uncover and bake 10 minutes more until bubbly.
Notes: A melon baller or small spoon makes scooping the zucchini easy. Store leftovers in an airtight container in the fridge.
Calories are an estimate per serving, worked out from the listed ingredients. Brands and portions vary.
Made it? Rate it
★★★★★