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Chocolate Peanut Butter Smoothie Bowl

A thick, chocolatey bowl that tastes like dessert, made with frozen banana and Greek yogurt.

Prep10 min
Cook0 min
Total10 min
Serves1
Protein~15g / serving
Calories~400 / serving
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A thick, chocolatey bowl that tastes like dessert, made with frozen banana and Greek yogurt. This one takes 10 min start to finish and serves 1. It earned a spot in our smoothies deck because the steps are simple and the ingredients are easy to find.

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Why you'll love it

  • Ready in 10 min with no cooking at all
  • Everyday ingredients, most of them already in your pantry
  • Tagged: smoothie-bowl, vegetarian, kid-friendly
Our best tip: Freeze bananas sliced, not whole. They blend much more easily.

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Chocolate Peanut Butter Smoothie Bowl

Prep10 min
Cook0 min
Total10 min
Protein~15g / serving
Calories~400 / serving
Servings1

Ingredients

  • 1 1/2 frozen bananas
  • 1 tbsp unsweetened cocoa powder
  • 1 tbsp peanut butter
  • 1/3 cup plain Greek yogurt
  • 2 tbsp milk
  • 2 tbsp granola
  • 1/2 banana, sliced, for topping

Instructions

  1. Blend the frozen bananas, cocoa, peanut butter, yogurt and milk on low, pushing down often, until thick like ice cream.
  2. Spoon into a bowl.
  3. Top with granola and banana slices.
Notes: Freeze bananas sliced, not whole. They blend much more easily. Store leftovers in an airtight container in the fridge.

Calories are an estimate per serving, worked out from the listed ingredients and excluding optional sides. Brands and portions vary.

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