Greek Yogurt Oat Pancakes
Fluffy blender pancakes made with oats, Greek yogurt and eggs. No flour needed.
Prep5 min
Cook10 min
Total15 min
Serves2
Protein~23g / serving
Calories~340 / serving
🥞Photo coming soon
Fluffy blender pancakes made with oats, Greek yogurt and eggs. No flour needed. This one takes 15 min start to finish and serves 2. It earned a spot in our high protein deck because the steps are simple and the ingredients are easy to find.
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Why you'll love it
- Ready in 15 min
- Everyday ingredients, most of them already in your pantry
- Tagged: high-protein, vegetarian, breakfast
Our best tip: Cook these lower than regular pancakes. The yogurt browns faster.
About the protein number: it's an estimate per serving based on the ingredients listed. Brands and portions vary, so check your labels if you're tracking closely.
Gear for this recipe
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- High-speed blenderSilky smoothies, soups and blender juices.Check price →
- Nonstick electric griddleMake a whole batch of pancakes at once.Check price →
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Greek Yogurt Oat Pancakes
Prep5 min
Cook10 min
Total15 min
Protein~23g / serving
Calories~340 / serving
Servings2
Ingredients
- 1 cup old-fashioned oats
- 1 cup plain nonfat Greek yogurt
- 2 large eggs
- 1 ripe banana
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1 pinch salt
Instructions
- Blend everything until smooth and let the batter rest 5 minutes to thicken.
- Heat a greased nonstick skillet over medium-low.
- Pour 1/4 cup batter per pancake and cook until bubbles form, 2 to 3 minutes. Flip and cook 1 to 2 minutes more.
- Serve with berries and a spoonful of yogurt.
Notes: Cook these lower than regular pancakes. The yogurt browns faster. Store leftovers in an airtight container in the fridge.
Calories are an estimate per serving, worked out from the listed ingredients. Brands and portions vary.
Made it? Rate it
★★★★★