Turkey Breakfast Burritos
Freezer-friendly burritos stuffed with turkey, eggs, black beans and cheese.
Prep15 min
Cook20 min
Total35 min
Serves8
Protein~28g / serving
Calories~470 / serving
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Freezer-friendly burritos stuffed with turkey, eggs, black beans and cheese. This one takes 35 min start to finish and serves 8. It earned a spot in our high protein deck because the steps are simple and the ingredients are easy to find.
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Why you'll love it
- Ready in 35 min
- Everyday ingredients, most of them already in your pantry
- Tagged: high-protein, freezer-friendly, meal-prep
Our best tip: To reheat from frozen, unwrap, wrap in a damp paper towel and microwave 2 to 3 minutes, turning once.
About the protein number: it's an estimate per serving based on the ingredients listed. Brands and portions vary, so check your labels if you're tracking closely.
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Turkey Breakfast Burritos
Prep15 min
Cook20 min
Total35 min
Protein~28g / serving
Calories~470 / serving
Servings8
Ingredients
- 1 lb lean ground turkey
- 1 tsp chili powder
- 1 tsp cumin
- 1 tsp salt
- 8 large eggs, beaten
- 1 can (15 oz) black beans, drained
- 1 cup shredded cheddar
- 1/2 cup salsa
- 8 large flour tortillas
Instructions
- Brown the turkey with the chili powder, cumin and half the salt in a large skillet. Move to a bowl.
- Scramble the eggs with the remaining salt in the same skillet until just set.
- Divide the turkey, eggs, beans, cheese and salsa among the tortillas. Fold in the sides and roll tightly.
- Toast seam side down in a dry skillet 2 minutes per side, or wrap in foil and freeze.
Notes: To reheat from frozen, unwrap, wrap in a damp paper towel and microwave 2 to 3 minutes, turning once. Store leftovers in an airtight container in the fridge.
Calories are an estimate per serving, worked out from the listed ingredients. Brands and portions vary.
Made it? Rate it
★★★★★