Pineapple Turmeric Smoothie
A creamy, tropical blender drink when you want something cold and easy to get down.
A creamy, tropical blender drink when you want something cold and easy to get down. This one takes 5 min start to finish and serves 2. It earned a spot in our wellness drinks deck because the steps are simple and the ingredients are easy to find.
Why you'll love it
- Ready in 5 min with no cooking at all
- Everyday ingredients, most of them already in your pantry
- Tagged: smoothie, no-cook, vegetarian
A note on wellness drinks: these recipes are for comfort and hydration, not medical treatment. If you're very unwell, symptoms last more than a few days, or you're pregnant, nursing or on medication, check with a doctor or pharmacist first.
Gear for this recipe
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Pineapple Turmeric Smoothie
Ingredients
- 2 cups frozen pineapple chunks
- 1 banana
- 1 cup coconut water
- 1/2 cup plain Greek yogurt
- 1/2 tsp ground turmeric
- 1/2 inch piece fresh ginger
- 1 pinch black pepper
Instructions
- Add everything to a blender.
- Blend on high until completely smooth, about 1 minute, adding a splash more coconut water if thick.
- Pour and drink right away.
Calories are an estimate per serving, worked out from the listed ingredients. Brands and portions vary.
