Home โ€บ Anti-Inflammatory โ€บ Sweet Potato Black Bean Bowls

Sweet Potato Black Bean Bowls

Roasted sweet potatoes, black beans, greens and avocado with a lime-cilantro dressing.

Prep10 min
Cook25 min
Total35 min
Serves4
Calories~475 / serving
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Roasted sweet potatoes, black beans, greens and avocado with a lime-cilantro dressing. This one takes 35 min start to finish and serves 4. It earned a spot in our anti-inflammatory deck because the steps are simple and the ingredients are easy to find.

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Why you'll love it

  • Ready in 35 min
  • Everyday ingredients, most of them already in your pantry
  • Tagged: anti-inflammatory, vegan, gluten-free, meal-prep
Our best tip: Add grilled chicken or salmon for more protein.

About anti-inflammatory eating: this recipe uses foods common in Mediterranean-style, anti-inflammatory eating patterns. It isn't a treatment for any condition; talk with your doctor about your own health needs.

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  • Heavy half-sheet pans (set of 2)Rimmed aluminum pans that won't warp at high heat.
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Sweet Potato Black Bean Bowls

Prep10 min
Cook25 min
Total35 min
Calories~475 / serving
Servings4

Ingredients

  • 2 large sweet potatoes, cubed
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • 1 tsp salt
  • 1 can (15 oz) black beans, drained
  • 4 cups mixed greens
  • 1 avocado, sliced
  • 1/4 cup pumpkin seeds
  • 1/4 cup chopped cilantro
  • 2 limes, juiced
  • 3 tbsp extra-virgin olive oil

Instructions

  1. Heat the oven to 425ยฐF (220ยฐC). Toss the sweet potatoes with 2 tbsp oil, the spices and half the salt and roast 25 minutes.
  2. Whisk the lime juice, cilantro, 3 tbsp olive oil and remaining salt.
  3. Warm the beans.
  4. Build bowls with greens, sweet potatoes, beans, avocado and pumpkin seeds, then drizzle with dressing.
Notes: Add grilled chicken or salmon for more protein. Store leftovers in an airtight container in the fridge.

Calories are an estimate per serving, worked out from the listed ingredients. Brands and portions vary.

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