Triple Berry Smoothie
Strawberries, blueberries and raspberries blended thick with yogurt.
Prep5 min
Cook0 min
Total5 min
Serves1
Calories~290 / serving
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Strawberries, blueberries and raspberries blended thick with yogurt. This one takes 5 min start to finish and serves 1. It earned a spot in our smoothies deck because the steps are simple and the ingredients are easy to find.
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Why you'll love it
- Ready in 5 min with no cooking at all
- Everyday ingredients, most of them already in your pantry
- Tagged: smoothie, vegetarian, kid-friendly
Our best tip: Raspberry seeds can be gritty in a regular blender. Blend an extra 30 seconds for a smoother texture.
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Triple Berry Smoothie
Prep5 min
Cook0 min
Total5 min
Calories~290 / serving
Servings1
Ingredients
- 1 1/2 cups frozen mixed berries
- 1/2 banana
- 1/2 cup plain Greek yogurt
- 1/2 cup apple juice or milk
Instructions
- Add the liquid to the blender first, then the yogurt and soft ingredients, then the frozen fruit and ice. Blend on high until completely smooth, 45 to 60 seconds.
- Pour into a glass and top with a few fresh berries.
Notes: Raspberry seeds can be gritty in a regular blender. Blend an extra 30 seconds for a smoother texture. Store leftovers in an airtight container in the fridge.
Calories are an estimate per serving, worked out from the listed ingredients and excluding optional sides. Brands and portions vary.
Made it? Rate it
★★★★★