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Turkey Taco Skillet

A one-pan taco dinner with ground turkey, black beans, corn and melted cheese.

Prep5 min
Cook20 min
Total25 min
Serves4
Protein~34g / serving
Calories~460 / serving
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A one-pan taco dinner with ground turkey, black beans, corn and melted cheese. This one takes 25 min start to finish and serves 4. It earned a spot in our high protein deck because the steps are simple and the ingredients are easy to find.

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Why you'll love it

  • Ready in 25 min
  • Everyday ingredients, most of them already in your pantry
  • Tagged: high-protein, one-pan, gluten-free, weeknight
Our best tip: Serve over cauliflower rice or in lettuce cups to keep it lighter.

About the protein number: it's an estimate per serving based on the ingredients listed. Brands and portions vary, so check your labels if you're tracking closely.

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Turkey Taco Skillet

Prep5 min
Cook20 min
Total25 min
Protein~34g / serving
Calories~460 / serving
Servings4

Ingredients

  • 1 lb lean ground turkey
  • 1 tbsp olive oil
  • 1 onion, diced
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp salt
  • 1 can (15 oz) black beans, drained
  • 1 cup corn
  • 1 cup salsa
  • 1 cup shredded Mexican cheese blend

Instructions

  1. Heat the oil in a large skillet and cook the onion 4 minutes.
  2. Add the turkey and spices and cook, breaking it up, until browned.
  3. Stir in the beans, corn and salsa and simmer 5 minutes.
  4. Top with the cheese, cover until melted, and serve with lettuce, avocado or tortillas.
Notes: Serve over cauliflower rice or in lettuce cups to keep it lighter. Store leftovers in an airtight container in the fridge.

Calories are an estimate per serving, worked out from the listed ingredients. Brands and portions vary.

Made it? Rate it

★★★★★